Stress is defined as a state of mental and emotional strain. It is your psychological and physiological reply to the stressors in your environs. A person suffered from stress when he or she is subjected to demanding circumstances or adverse situations which he cannot efficiently manage. Stress and pressures are already a part of an […]
The Monito-Monita Filipino Tradition in Gift Giving
Two months more and the world will be celebrating Christmas, a season of gift giving. The Philippines is noted for the longest Christmas celebration because Filipinos just love Christmas. One of the Filipino traditions during Christmas is the exchange of gifts between families or friends. A simple way of exchanging gifts is bringing a gift […]
How to Make a Fitted Bed Sheet
Making your own fitted bed sheet permits you to be creative without putting strain on your budget. By sewing your fitted and flat sheets you can enhance your artful and inventive skills. Besides, it allows you to choose fabric designs you love. And since it cost you lesser than buying a ready-made sheet, you have […]
How Can Eating Snacks Help With Weight Loss?
Can snacks really help in losing weight? How can it help with weight loss when I am adding calories to my diet?. . . . . These are typical questions and responses you will hear when someone who wanted to lose weight is advised to eat snacks. Yes, eating snacks may add calories to your […]
How to Make a Pillowcase: Basic Steps
Pillow cases are easy to make. Although there are many finished pillow cases products you can buy in the market, you can produce your own pillowcase for a more personal touch. By sewing your own pillowcase, you can add some adornment like laces, trimmings or ruffles. Besides, it is more economical to make one than […]
How to Determine if a Fish is Fresh
Fish is a very nutritious food that is a good source of protein. However, a healthy food can turn bad if you happen to buy a not so fresh fish. You will surely enjoy a delicious fish dish when it comes from a fresh source. Buying fresh fish is easy when you know how to […]